THRIVE Quick Oats are a must-have for your kitchen pantry. They work great in everything from cookies and cakes to warm bread and granola.

THRIVE Quick Oats can be made into simple, yet delicious oatmeal. Try adding a variety of mix-in such as berries, brown sugar, syrup, or other fruits.

Directions:

Bring 2 cups of water to a boil, add a dash of salt and 1 cup oatmeal, then return to a boil. Reduce heat and simmer for 3-5 minutes, stirring frequently.

*For a creamier oatmeal, use milk instead of water.

Nutrition Facts
Serving Size 1/2 cups (50g)
Amount Per Serving
Calories
200
Calories from fat
35
% Daily Value*
Total Fat grams 4 g
6%
Saturated Fat 0 g
2%
Trans Fat Grams 0 g
0%
Cholesterol mg  0 mg
0%
Sodium mg  0 mg
0%
Carbohydrate grams 30 g
11%
Dietary Fiber grams 5 g
19%
Sugars gram 0 g
0%
Protein grams 7 g
Vitamin A 0%